How to deal with overwhelm

How to deal with overwhelm

When I was in university, I was enrolled in an engineering program, and this meant two things: That I had all my classes with the same group of students, and That we always had a sh*t ton of work to do! Every once and awhile though, that regular sh*t ton of work to do...

The crazy way I manifested my dream job

The crazy way I manifested my dream job

A couple years ago I quit my high-paying job because it was making me stressed and unhappy. I took the time off to work on my mental health and figure out what I really wanted to do in life. After a whole lotta soul-searching, I came to the realization that my one...

12 ways to reconnect with your inner child

12 ways to reconnect with your inner child

In part 1 of this article, we went over how negative experiences from our childhood has lead to us having unhealed wounds in our adulthood. We also discussed the 22 ways you can tell that you may have unhealed wounds. Now it's time to move onto the fun part - that is,...

8 essential ways to protect your emotions as an empath

8 essential ways to protect your emotions as an empath

Lately I’ve been feeling VERY emotional. Is it because my life is difficult right now? No. Is it because life is difficult for some people I care about? Yes! I’ve realized that I am a TOTAL empath! I've always been aware that I'm generally empathetic, but lately it's...